sherlysylvia

  • Created: 25-03-21
  • Last Login: 01-04-21

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  • Is it healthy to drink protein powder?

    01-04-21

    The protein powder is a popular nutritional supplement. Protein is an essential macronutrient that helps build muscle, repair tissue, and produce enzymes and hormones. Using protein powder can also help you lose weight and help people tone their muscles.…

  • How do you increase adipose tissue?

    01-04-21

    Toxicants in food and everyday products are a plausible reality today. Humans and domestic animals are increasingly affected by constant exposure to these compounds that alter the hormonal system and can cause various diseases including overweight and…

  • The Best Exercises To Eliminate Back Fat

    27-03-21

    Many women struggle to shed back fat, also known as "bra fat" or "bra strips." Here are a series of simple exercises that will help you tone your upper back muscles, get a more defined look and help you remove fat from your bra. Remember that if you are…

  • WHAT IS THE KETOGENIC OR KETO DIET?

    26-03-21

    The ketogenic diet or Keto, from the English word ketogenic, is a low carbohydrate diet that transforms the body into a fat burning machine, which has great benefits for weight loss, health and sports performance. WHAT YOU SHOULD KNOW ABOUT THE KETOGENIC…

  • EAT MORE SEEDS: BENEFITS OF PUMPKIN SEEDS

    26-03-21

    It doesn't matter if you prefer them as a rich snack or as part of a delicious stew: you need to eat seeds, because they have great benefits for your health. And this is the perfect season to enjoy them! Today we tell you what are the benefits of seeds:…